All Stories

Our Mental Health Plays a Vital Role in our Health as a Whole

You are so normally mentally with it.. I guess that’s why going through that was a lot tougher.

Around The Bonfire Podcast is now LIVE

Houston, we have liftoff!!! The Around the Bonfire Podcast is now LIVE.

How I Made Intermittent Fasting Work For Me

I don’t think I can intermittent fasting. Won’t last a week. Can’t imagine doing this while working. I might get hangry and take it out on my teammates. There’s no...

Take Care Of Yourself. Find Your B.L.I.S.S.

It is NOT selfish to take care of yourself first.

Tech Review: Welder. Podcast Recording during COVID19

Remote podcast recording. One of those tools that I did not know I needed, but was so happy to find.

A new podcast is launching soon!

We’re still working on the details of the podcast but I’m really excited about this.