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How I Made Intermittent Fasting Work For Me

I don’t think I can intermittent fasting. Won’t last a week. Can’t imagine doing this while working. I might get hangry and take it out on my teammates. There’s no...

Take Care Of Yourself. Find Your B.L.I.S.S.

It is NOT selfish to take care of yourself first.

Tech Review: Welder. Podcast Recording during COVID19

Remote podcast recording. One of those tools that I did not know I needed, but was so happy to find.

A new podcast is launching soon!

We’re still working on the details of the podcast but I’m really excited about this.

Fresh Start for

About a year ago, I decided to purge all my old blog posts dating all the way back to late 2000s. Yes, I’ve been blogging that long and it's time...

Jack of All Trades. Master of None.

Jack of all trades. Master of None. This is my negative self talking. This is my insecurities getting the best of me. All those years...