Workout Wednesday

I’m Not Fat…

I’m Not Fat…

… I’m Fluffy! To know what fluffy means, watch the video! Oh, who am I kidding, I am definitely heading towards Damn! I’ve been so focused with work and our first business venture that I’ve not found any time to…

CrossFit Trial

When CrossFit Manila opened a couple of months ago (or was it a year ago), I was really interested in checking it out. I’ve heard some great reviews about it and even saw my idol Sir Charles doing CrossFit workouts.…

Motivate

John Maxwell talked about motivation being all about influence and how influence is all about adding value to people. But I must say that this guy was able to motivate and inspire me even if he has not really added…