gratitude

Gratitude

I try my best to start my week on a positive note.

That includes going through my Facebook news feed and Twitter timeline to delight on my friends’ successes, laugh at their silly notes, read inspiring articles and (sometimes) hide/mute* overly negative folks.

Last week, I found this awesome video on my timeline which was too good not to share.

The Science of Happiness – An Experiment in Gratitude


I am not much of a demonstrative guy so luckily for me I was not part of this show, and did not have to call the influential people in my life. However, since I trust the kid in the lab suit ( watch the video to get it 😉 ) I decided to email those people instead. 😉

How about you? Do you have influential people in your life whom you want to thank? Why not try this experiment and let me know how that goes for you.

gratitude

* To avoid the drama [read related story here: Unfriended], I try not to unfriend anyone.

Coach Rye
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Coach Rye

Head Coach at Coach Rye
Ryan Salvanera is an Executive Coach who helps teams and individuals maximize their unique powers, taking them from good to great to AWESOME! Ryan is the Founder of Coach Rye and a Co-Founder of Wissen Solomon and StrengthsCoach.PH.

Ryan’s top five talent themes are:
Relator, Arranger, Learner, Maximizer and Individualization.

Do you want a 30-minute complimentary coaching session with Coach Rye? Check out his availability here: Calendly.
Coach Rye
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  • Toni Tiu

    Did they email you back? Tell us what happened next! 🙂

    • @tonitiu:disqus: I only emailed one for now* and he did reply to tell me that I too inspire him 🙂

      *It actually took me awhile to press the send button coz I felt awkward at first, but I felt great when I did.