Legacy

When I was about to leave a previous company, I had a discussion with a colleague about what legacy I would leave behind. To be honest though, the conversation really centered on… did I leave any legacy at all? That…

CrossFit Trial

When CrossFit Manila opened a couple of months ago (or was it a year ago), I was really interested in checking it out. I’ve heard some great reviews about it and even saw my idol Sir Charles doing CrossFit workouts.…

The {T} Project

The {T} Project is one of the few coaching blogs that I follow. She shared an interesting idea the other day: “Thank one unique thing each day” (see complete article here: One Unique {T}hank You A Day)     (Note: Terima…